Perimenopause & ADHD Podcasts & Some 'Local' Help
Podcasts That I love to listen to.
Kiwis & Aussie I support in this space too.
Helpful Relevent Info On Both Topics.
The ADHD Unfiltered Podcast
@cherry.adhd
Hi it’s Cherry (@cherry.adhd) and Emma (@mindovermatterwithemma)!
We are both Mums with ADHD, with a healthcare and coaching background and now we jointly have a podcast all about ADHD and things related to being a parent with ADHD. This channel is there to raise awareness of ADHD and parenting with ADHD.
It’s here to make you feel less alone, to help spread information, learn tools and strategies and most importantly to make you feel better by showing the ups and downs.
We create a safe space and community for Neurodivergent adults and parents through our shorts and podcast episodes.
Navigating Adult ADHD
Xena Jones
Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.
**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.*
ADHD Chatter
Alex Partridge
Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday.
Sexy Ageing
Tracy Minnoch Nuku
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
Woman Supporting Woman
These wonderful woman are all part of the Hive Hub Collective, and are smashing it both on their own journey & in this online space. They also happen to be from either Australia or New Zealand.
These are the wonderful strong powerful woman that make this space unique.
They have supported me professional & personal with my growth & wellbeing. But most importantly they understand.
We are all strong believers in giving & lifting our voices together.
I get nothing for recommending these lovely ladies it is me paying it forward.
Mia Steel
@dopaminedelivered
Mia Shares her ADHD Diagnosis Journey. Cofounder of NeuroHive & Hive Hub Collective
Nel
@spicybrainedmum
Spicy Brained Mum & Co Founder Of NeuroHive
Katrina
@katrina.is.40
Katrina✨My Midlife Meltdown
NZ Mum & Tertiary Teacher Sharing Her Menopause Journey
Tracy
@sexyageing
She is a Menopause Educator, UGC Creator & Pioneer in this space
New Zealand Website That I Found Helpful
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Motivated Mum
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