Empowering Women Through Holistic Health

At Motivated Mum, we create a supportive community for women in midlife, helping them navigate transitions with joy and practical steps toward better mental, physical, and emotional health.

a group of people sitting on top of a grass covered field
a group of people sitting on top of a grass covered field
Your Journey, Our Support
Transforming Lives Together

Join us for a relatable space where laughter and growth lead to actionable health improvements, empowering women to embrace life's changes without feeling alone in their journey.

Empower Your Journey

Join a supportive community for women navigating health and life transitions with joy and connection.

Motivated Mum truly transformed my life, providing support and laughter during challenging times of transition.

Emily C.

a group of people laying on top of a lush green field
a group of people laying on top of a lush green field
a group of people sitting on top of a lush green field
a group of people sitting on top of a lush green field

★★★★★

Empower Your Journey

Holistic health, community support, and personal transformation tailored for midlife women.

Community Connection

Join a supportive network where women share experiences and grow together through life's transitions.

a group of people doing yoga in a park
a group of people doing yoga in a park
Personalized Coaching

Receive tailored guidance to navigate health challenges like perimenopause, diabetes, and ADHD with confidence.

a group of people doing yoga in a park
a group of people doing yoga in a park